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8/26/2026

Slow Yoga Flow

5:00 PM - 6:00 PM
Recreation/Exercise
Prana/Life

Expect a steady, unhurried pace with plenty of time to settle into each shape. The practice encourages stillness, mindful breath, and introspection, creating space not just in the body, but in the mind as well. This class is designed to support stress relief, improved mobility, and deep rest.

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